Soups and Stews

Beef pot roast

Beef, sweet potato and collard green soup

Chicken and cheese tortellini soup with swiss chard

Coconut noodle soup

Collard green and farro soup with sausage

Creamy mushroom and wildrice soup

Creamy roasted cauliflower soup

Curried corn and sweet potato soup

Lentil chili with pickled cucumbers and yogurt sauce 

Lentil and swiss chard stew with lemon parsley sauce

Mexican chicken soup

Moroccan sweet potato and eggplant stew

Sausage and potato soup with collard greens and spicy green sauce

Swedish meatballs and creamy garlic mashed potatoes

Sweet potato and black bean quinoa chili

Sweet potato and chickpea soup with spinach and harissa peppers

Swiss chard, white bean and tomato soup with farro and mashed potatoes

White bean, gnocchi and Swiss chard soup


Cheesy baked veggie pasta

Creamy broccoli and mushroom pasta

Creamy mushroom pesto pasta

Deconstructed pasta – grilled zucchini and eggplant with blistered heirloom tomatoes and buffalo mozzarella

Green lentil bolognese 

Lemon orzo pasta with tumeric roasted cauliflower, leeks and zucchini

Low carb eggplant lasagna roll-ups

Turkey meatballs with veggie spaghetti sauce


Beer battered fish tacos with lime sour cream sauce

Lentil and carrot tacos with pickled cabbage and chipotle lime sour cream sauce

Pressure cooker chipotle beef tacos

Shredded pork tacos with heirloom tomato salsa

Curries and Indian Food

Garden vegetable curry in a hurry

Gobhi Masallam – Stuffed cauliflower with tart tomato-cilantro sauce 

Lau Dal – Pumpkin with yellow split peas and camphor basil


Pizza night


Roasted salmon and vinegar lentils

Salmon burgers with chive aioli and mâche – Plated


Chicken in a creamy roasted red pepper sauce

Chicken with a mushroom and spinach cream sauce

Pork chops with apple gravy

Pork chops with vinegar apples, baked sweet potatoes and lemon green beans

Sheet pan pork chops with almonds, apples and asparagus 


Brussels sprouts farro bowl with sweet potatoes, crispy chickpeas and garlic lemon yogurt sauce

Easy protein packed chicken quinoa bowl

Enchilada skillet “pile”

Grilled chicken, rice and kale bowl with oranges and green sauce

Quinoa salad with grilled eggplant

Shredded chicken burrito bowls with black beans and avocado salsa

Summer quinoa bowl with burrata, candied almonds, and arugula – Plated

Veggie burrito bowl with cilantro lime sauce


Cauliflower and quinoa fritters

Gluten free amaranth falafel 


Swiss chard and farro ricotta bake

Tomato biscuits – Recipes from home

Zucchini, mushroom and cheese enchiladas


Apple, beet and snap pea kale salad with salmon and lemon-garlic tahini dressing

Basic salad

Crispy Greek green bean salad

Dad’s famous blue cheese dressing

Heirloom tomato and cucumber salad three ways 

Heirloom tomato salad with black olives, red pepper and barrel aged feta

Imitation crab pasta salad aka squirmy salad – Recipes from home

Kale and chicken salad with toasted almonds and garlicky dressing

Kale and cucumber salad with toasted almonds – a summer into fall salad

Kale and apple salad with crispy chickpeas and toasted almonds

Loaded baked sweet potatoes with tomatoes, red pepper and green onions

Orange, pomegranate, avocado salad with candied almonds 

Trout and white bean salad with oranges and toasted almonds


Bangla Aloo Sem – Bengali green beans and potatoes smothered in mustard oil 

Black bean and cheese nachos with heirloom tomato salsa

Carolina Cheese Ball

Cilantro lime rice 

Date and feta spread with roasted almonds and mint

Heirloom tomato and feta galette

Lemon-garlic collard greens

Mawmaw’s cornbread dressing


Banana pancakes

Orange and oatmeals muffins with craisins, raisins and walnuts

Quick breakfast potatoes with eggs

Waffle toast


Coconut-lime shortbread cookies

Fruit tart

Homemade glazed donuts

Mardi Gras King Cake

Mom’s sour cream pound cake

Nectarine and blackberry galette 

Raspberry chocolate mousse cake

Strawberry “milkshake”

Very Berry Pie